Learn, Live, Lead, Love.

Tools and Inspiration for Your Best Life
Online Courses - Live Workshops
Event EmCee - Key Note Speakers

In a world where you can be anything...

Be Kind, Be Courageous, Be Bold, Be Authentically YOU!

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Let's Get Started!  At the Life and Leadership Institute, we offer effective tools and resources to support you in living your best life.   Are you  starting a business or growing a business?  Leading a large team or just trying to lead yourself to the next step.  Taking care of kids or taking care of parents?  Life is  journey and has purpose.  We are here to support you where you are at... Today.

Learn, Live, Lead...with Love

Business and Leadership

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Every day we have a choice on how we live and what we do. We are only limited by the things that we allow to limit us. The keys to success and productivity are already in our pocket. You just need someone to show you the lock and encourage you to open the door. 


You don't need to knock - jump in! Whether you are learning to lead, leading a team, or just trying to lead yourself right now -- we have inspiration and tools. 


Starting a business or trying to bring a product to market? Let us steepen your learning curve and get you there faster.  


Learn to Lead or enhance what you already know with a different twist.


Our online and private session methodology and programs are based on decades of experience and success.


Bringing Your Product to Retailers Set yourself up to successfully present your product in the way retailers need to see it.  Steepen your learning curve and avoid the costly detours.


Cheer LEADERSHIP - 

Lessons from the 20 Yard Line, Learn fundamental pillars of leadership from a new perspective. Running a successful business and cheering in the NFL simultaneously gave Jamie a different perspective on being a leader in business and in your life.


Your LIfe and Family

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Believe in your dreams and they may come true, believe in yourself and they will come true!  With effective tools and Inspiration, you can live your best life with confidence, purpose and intention.  How do we become confident in who we are and what we stand for?  How do we instill those lessons in children?  How do we navigate the path of the sandwich generation - taking care of our children and our parents? 

Our programs and presentations will show you the way!



Taking Care of Your Aging Parents arms you with the information and tools needed to advocate and navigate the path as our parents age.  Focused on the amazing opportunities to enjoy our time together and be supportive of plans, goals and dreams, you will feel prepared and have peace of mind.


The Baker's Granddaughter teaches endearing life lessons by examples and stories  passed down from grandparents to grandchild -- loaded with "sweet stuff" and valuable tools.  Entertaining and informative for children, tweens, young adults and grandparents!

  

Cheer LEADERSHIP - The Workshop, geared towards teens, young adults and entrepreneurs.  Learn a new way to live and lead, especially as your are trying to find your way. 

Presentation and Programs

Taking Care of Your Aging Parents without Loosing Your Sanity

Helping Families have a positive transition as they Take Care of their aging parents

INDIVIDUAL & GROUP ONLINE PROGRAM
Are you in the sandwich generation, taking care of kids and now maybe realizing you may be taking care of your parents  as well?  


Have complete peace of mind knowing you can help your parents live as they age and you are prepared with a plan and clear communication to handle any "bumps in the road" that may occur.  


Save money, time, stress and your sanity. Replace regrets with actions and love. 


INDIVIDUALIZED - Private Program

or 

ONLINE

(This is a 6 week ONLINE Program with Group & Private Sessions.)


Click here to be notified of the course schedule.


Click Here for a FREE consultation call regarding our Private, 

One-on-One Program



Bringing Your Product to Retailers

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ONLINE PROGRAM
You have an idea, maybe even a product ready to go. Congratulations! 


Do you know what retailers require in order to buy and sell your product?  Will your pricing work for them? Will your package convert to sales? Do you have the tools ready? 

Set your product up for success and be sure you have it all in place. 


Avoid costly detours and steepen your learning curve! 


Over the past 3 decades, Jamie and her brother Patrick have brought hundreds of products to market through some of our country's largest (and smallest) retailers. 


Learn and understand what you need to make it easy for retailers to buy and sell your product. Set your product up for success.


This is a 6-week ONLINE class with

live sessions starting regularly.


Next Class Starts February 11, 2019
7pm-8pm CST



Click Here to learn more...


Cheer Leadership - Lessons from the 20 Yardline

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SPEAKING PRESENTATION

 Jamie has been an entrepreneur for as long as she can remember, as a little girl making and selling glass mice out of marbles to starting her first businesses in 

her early twenties.  


She spent 7 years as an NFL Cheer Leader for the Minnesota Vikings, Co-Hosted a local cable TV show, was President of her Chamber of Commerce and has served on countless non-profit boards including the North Hennepin Mediation Program, Turningpoint Women's shelter and SOS for Youth (a teen performance group with a profound message for their peers).  


Over the past 30+ years in business, in service, on TV and on the field, Jamie shares the foundational pillars of leadership and the pivotal lesson learned on the 20 yard line in the Hubert H Huphrey Metrodome; a lesson that kept her on track and continues to be present in her life and businesses today. 


This presentation is perfect for a key-note, a lunch and learn or as a component of a larger program. Presentations can be 20 minutes or 45 minutes (more info and a Q & A).


Click here to learn more...

The Baker's Grandaughter

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 SPEAKING PRESENTATION

Growing up in her grandparents bakery gave Jamie a few recipes for the oven but it gave her even more recipes for life.
The keynote shares the stories of donuts and connection and kindness and the  workshops teach the lessons.  Each and everyone one of us have unique talents ad gifts --  find them, see them, be them, share them.  See the miracle you are so you can live life on purpose.


Coming Soon...
"The Baker's Granddaughter"  Children's Book...
Adventures of a young girl and her visits to Grandpa's Bakery. 


Click Here to Learn More...

The 5 Super Power Principles To Grow Your Business and Life

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PRESENTATION OR WORKSHOP

  

The average entrepreneur spends approximately 68% of the time working “IN” their business—dealing with the day-to-day tasks of running their business and putting out fires—and only about 32% of the time working “ON” their business—creating long-term goals, strategic planning, envisioning..

Working ON the business involves a high- level view that includes strategic activities that lead to growth, improved profitability and increased morale. 

 Learn the 5 Fundamental Truths that greatly impact the effectiveness of any high-level strategy created when working “ON” a business. When adopted and applied, their “Super Powers” assure a greater impact and outcome. 


Click Here to Learn More...

The Cheer Leadership Workshop

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WORKSHOP

This 2-3 hour workshop is targeted at teens, young adults, professionals and entrepreneurs.

  

Learn the Foundational Leadership Pillars that were reinforced on the 20 yard line of the Hubert H. Humphry Metrodome and the one thing you can do today to change your life and business.


Take Away tools that will leave your ready to make change, learn and lead.


Click here for more information...

About US

Our Mission

 

Our Mission is to deliver inspiration to lead your best life and discover your true potential by offering tools and networks to help you get there.

Our Vision

 Our Vision  is to inspire a million lives and make our world a kinder, better place to live   

Our Values and Beliefs

 We belief that every person has a unique set of gifts and are valuable beyond measure.  We believe you have a purpose and can achieve great things with the right tools and support.   We believe you have untapped potential and it is time to unleash it!   


We believe that together, we can make our world a kinder, better place.   We believe in doing all things with love.


We value each individual person as they are.  We value integrity, honesty, accountability, service and results.  We value your time, energy and trust.


Founded by Jamie McNaughton , Entrepreneur, Business Leader, Wife, Mother, Daughter, Sister, Aunt, Friend and former Minnesota Viking Cheerleader.     

Program Topics

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The Baker's Granddaughter

Growing up in her grandparents bakery gave Jamie a few recipes for the oven but it gave her even more recipes for life.

Keynotes share the stories of donuts and connection and kindness and her workshops teach the lessons.  Each and everyone one of us are made of miracles.


Coming Soon... 

"The Baker's Granddaughter"  Children's Book...

Adventures of a young girl and her visits to Grandpa's Bakery. 

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Cheer Leadership

Jamie has been an entrepreneur for as long as she can remember, as a little girl making and selling glass mice out of marbles to starting her first businesses in her early twenties.  She spent 7 years as an NFL Cheer Leader for the Minnesota Vikings, Co-Hosted a local cable TV show, was President of her Chamber of Commerce and has served on countless non-profit boards including the North Hennepin Mediation Program, Turningpoint Women's shelter and SOS for Youth (a teen performance group with a profound message for their peers).  Over the past 30+ years in business, in service, on TV and on the field, Jamie shares the foundational pillars of leadership and the pivotal lesson learned on the 20 yard line in the Hubert H Huphrey Metrodome.

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Taking Care of Parents

  

Are you getting overwhelmed, feeling a huge sense of responsibility and starting to feel more like the parent instead of the child?


Are you concerned about their well being, their zest for life, their safety, health or medications?


Do you want to know how to talk about the hardest things like
estate plans, finances and most of all how they want to live out their golden years? 


Are you concerned this will all fall on you?


 Taking Care of Parents is the Ultimate Guide to Helping Parents Live as They Age. This comprehensive program was created by someone who has been there and done it.  

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Contact Jamie

Send Us a Message!

Questions or Comments?

For more information on fees and availability, send me a message. Tell me about your event, and I will get back to you soon with more information. We will never, ever share or sell your information.

Life and Leadership Institute

(612) 840-7207